The Thief of Joy

“Why compare yourself to others? No one in the entire world can do a better job of being you than you.” –Anonymous

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When I was thinking about what to write, I found myself thinking of some successful people and how smart and creative they are and how they seem to be living “the life.” I realized the reason I often find myself stuck with creativity or in enjoying my life as it is right now is often because I am comparing—comparing myself to others or even to myself from another time. This, of course, brought to mind the famous quote everyone knows by Theodore Roosevelt (even if we didn’t know he was the one who said it): “Comparison is the thief of joy.” So, I decided this is what I will talk about today.

To tell you all the truth, as I began to write this, I found myself afraid to share. I’ve always cherished being honest and real. If someone asks me a question, I want to be as real and honest as I can. I feel we get nowhere pretending we are perfect or live perfect lives. So, instead of listening to my fear and not sharing, or sharing only neat pictures, I may get pretty real in this post. Because they say courage is doing something even if you are afraid. This actually ties in quite nicely with my last post on insecurities and comfort zones, now that I think about it.

We all deal with comparison. I have compared myself to others all my life. Often, I would find myself looking at other’s lives and being disappointed that I’m not like them. My comparison would notice something amazing and beautiful about them, and then follow with a negative about me. Examples: I am not as outgoing as them (I am too quiet), I didn’t get the ACT score they did and I had to take it a billion times to get it close enough to their scores (I must not be smart enough), they get asked to lead praise and worship and I don’t (because I’m too timid and quiet or not a good enough singer), they are given leadership positions (but I am not given any because I am not charismatic or able to lead), they got the dance part (but I didn’t because I am not as good as them), they got the recognition (which means I’m not as good at the job), they got the 4.0 award at graduation (but I, who got a 3.95,  must not be worth celebrating—I am lesser), everyone got odd awards (I never did because I’m too quiet that I am forgotten or not good enough), this person has the dream job (but I can’t have the dream job because I am not capable of achieving it). It leaves me believing lies about myself: I am dull, I am too timid, I am not smart enough, not creative enough, not pretty enough, not wanted, not admired, and not capable.

I also notice that, with each comparison, I’m dismissing any achievements I have gained. If I receive something, I follow with “Oh, it was just this once” or “Oh, but they got it three times” or “Oh, I will lose it because I am not good enough to keep it.” I don’t allow myself to appreciate myself or my achievements. I look at my friends’ 4.0s and think, “Man, I just got a 3.95.” (This is the perfect example of the silliness. I mean, seriously, it is a 0.05 difference!) I don’t allow myself to be happy with how I am or where I am at right now, even if I am accomplishing a dream I had.

I think about the quote “Comparison is the thief of joy” and I know it is true. It really does steal away joy. Many of us have also heard this quote by Steven Furtick: “The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” We all know this, of course. We are all aware. Yet, we continue doing it anyways.

Although I find it hard to believe people would compare themselves to me and wish they were like me, some people have. They see my highlight reels, and wish to be like me. But I, just like most people, don’t share the hard parts or ugly parts of my life. So, I wonder, why such amazing people like them would ever want to be someone as helpless as me? You’d think that would help me to not compare myself to others, and yet, I still compare myself to them.

How do we stop comparing? How do we live life to the fullest, enjoying every season, and embracing where we are in our journey? We know everyone’s journey is different. Yet, we still think the grass looks greener on the other side, until we are on that grass and realize each blade of grass has its challenges. We become so aware of those challenges, that we forget we are living on the grass we always wanted to live on.

Comparison does not only steal our joy. It lies to us. It puts us down. It makes us feel someone else’s life is better. It allows us to covet what others have instead of being grateful for what we have. It puts our focus on the problems in our life rather than the good. Or it minimizes the good in our life.

“Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time.” –Anonymous

“A flower does not think of competing to the flower next to it. It just blooms.” –Zen Shin

So, I am here to tell you (and myself) once again, do not compare your life to the highlight reels of someone else’s. You are an amazing person with great ideas. You are capable of achieving your dreams. You offer something unique and wonderful to the world. Maybe someone in your life is a sun or a rose, but that does not discredit you, the moon or the lily, from being any less amazing. Every person faces challenges. We may not always see them, but they are there. What makes the difference is whether the person allows those challenges to become the only focus or if they allow themselves to appreciate the good in their life. There is always something to be thankful for, even if your world is turned upside down. We just need to learn to see it.

Now, if you are like me, you didn’t believe a word of that last paragraph, but I encourage you to daily remind yourself of it. Keep telling yourself it, thinking about it, meditating on what God says about you, until you believe it. Don’t disregard just because you don’t believe it now.

I may not be The Bucket List Family (I know I’m not the only one who thinks their life seems so exciting and adventurous), but that does not mean I can’t live a life of adventure in my every-day life.
I have something to offer to the people around me, and I can live an adventurous life right now in the season I am in. Don’t disregard yourself before you begin.

 

Blessings to you from this little flower learning how to bloom.

—The Adversity Rose—

Kaitlyn Rose

DREAM. PURSUE. EXPERIENCE. GROW.

This blog will cover travel, pursuing dreams, and personal growth.

Growing is Uncomfortable

“We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”― Roy T. Bennett, The Light in the Heart

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I don’t know if any of you feel the way I do, but some days I want to change and push to be the best version of myself, and other days—well… let’s just say I’d rather not. But not necessarily that I do not want the change. I do. I really do. It’s more like I find it exhausting and just want to give up. I often wonder, am I the only one who just wants to watch life go by, stay in her comfort zones, and stop trying?

I know for me I am often tempted to just stay the imperfect, flawed, and insecure girl I am who never tries to challenge herself to grow in any way. Someone makes me upset, I just take it out on them instead of forgiving and forgetting and moving on. I snap at someone who did nothing–psh, I am not going to apologize because my pride is more important than admitting wrong. I have a mountain of work I should do–I’ll just sit and do nothing and be lazy. People don’t say hello to me, I don’t say hello to them. People don’t talk to me, I don’t talk to them. It becomes this endless cycle until all you are thinking about is yourself and not allowing yourself to grow into a better person. Not allowing yourself to grow.

I have a vision of who I would like to be. This person is someone who is energetic, fun, bold, exciting, honest, real, kind, and hard-working. Someone who isn’t afraid to be themselves all the time. Someone who isn’t afraid of being very honest and real, but kind and warm. Someone who is really THERE in the moment and seeing people. Someone who isn’t consumed with herself. Someone who loves herself and who she is.

This is only a very small, itty-bitty, tiny version of the person I wish I could be. The person I know is too hard to become without the help of God. (Let me say—it seems impossible, but Matthew 19:26 says, “With man this is impossible, but with God all things are possible.” So, maybe God can save this weak, self-centered person and help her to be the person He calls her to be.)

One thing I struggle growing out of are my insecurities. I know there are many people in the world who struggle with insecurities. Actually, everyone is insecure about something. Some insecurities are different. Some are the same. I, for one, struggle with so many insecurities. I often wonder if all insecurities come from something that happened in our past or if some insecurities just appear as people grow up. I cannot think of why I have my insecurities or where they originated from.
I just remember one day people were telling me I was quiet. And I started wondering how not to be quiet. However, I did not think I had anything to offer, so I did not want to open my mouth because I felt I had nothing to say. Since then, I have been in this swirling mess of hating being quiet, feeling stupid that I did not know what to say even though all my teachers my whole life said I have a lot to offer and needed to speak up more.

Suddenly, I was afraid of being unseen, unheard, forgotten, and that I would never be able to do anything I wanted to do because I was too afraid to do it. I prayed every day for years for God to give me boldness. Every year, I was further disappointed in myself.

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I have an actual memory of me thinking about how I wanted to go to Asia to teach English and live there when I was like thirteen or fourteen years old, but I was afraid of teaching. I did not know how I would do it. I did not know how I’d get over there. I was afraid that if someone told me I couldn’t, I wouldn’t go. I did not think I could travel alone. I did not think I could live alone in another country. I was not sure if I could stand in front of kids and teach. All of it terrified me. (This is just one example.)


Even now, I struggle some days with wanting to step out of my comfort zone to talk to people. I often feel like people think of me as this boring person who can’t make jokes, who can’t talk, and who would not be fun to be around. I feel awkward talking to people I don’t know well and even people I have known all my life. I don’t know what to say. I don’t know how to act. I feel silly, awkward, and ashamed that at twenty-four, I still am just a girl who listens to conversations and feels invasive if I manage to interject.

Every few months, I’ll be in my bed crying because it is uncomfortable to try to talk to people. It’s hard to say something when no one is expecting you to speak.  And I want to give up trying to grow. Because growing is uncomfortable.

One thing I learned is that if you try to do something outside your comfort zone, often you feel excited that you successfully stepped outside it for once. You feel victorious. And if you are like me, you want to hear someone say, “Good job, Kaitlyn! You did a great job sharing your thoughts even though you did not want to.” Or “What you said may have seemed juvenile to you because it sounded different outside of your brain, but it really was not! I enjoyed hearing your perspective!” or “Wow! You started a conversation with a complete stranger and had a decent conversation! Way to go!” However, that step, which may have felt like a huge accomplishment to me, actually may have looked small or insignificant in others’ eyes. So, I would feel joyful that I actually said a sentence or two in class discussion, but then get confused or discouraged when, again, my evaluations say I needed to speak up more. I thought I did speak up more. I tried so hard to say those two sentences.

It’s a little funny to think about it now, but also helps me remember to not get discouraged just because someone did not see the effort it took you to step out of your comfort zone for that brief moment. It helps remind me to keep trying. Maybe, one day, the difference will be so big that someone will notice. Maybe, one day, you’ll find yourself further than you ever thought you would be and doing things you thought you never could do. Trust God with the process even if it is uncomfortable and hard. Don’t give in to the voice in your head that says, “I can’t do it. It’s too hard. I’m done trying. People will just have to deal with it.”

It is so hard some days to fight that voice and not curl up into my turtle shell. It has always been hard. Especially in unfamiliar territories. In South Korea, I remember struggling with it, but then deciding I was not going to let it bother me. Here in Oregon, I find myself fighting it extra hard.

Maybe your struggle or insecurity that you are trying to overcome is something else entirely. But that doesn’t make it any less difficult or hard to push yourself out of your comfort zones. It doesn’t make it any less hard to not let them rule your life. When your insecurities become the force guiding your life, they become an idol and replace God. You begin to be defined by them, and not by how God sees you. You begin to give into them and follow their leading instead of God’s leading. You become your insecurities’ slave if you don’t ask God to help set you free from them.

While I am often tired of pushing myself or tired of following God’s voice out of my comfort zone, I am even more tired of being governed by something that makes me feel hopeless about myself and my life.

That is why I keep pushing myself to try, even if I feel like I fail most days. That is why I keep fighting even if I sometimes feel like I’m going backwards instead of forwards. That is why I keep following God’s leading to places that seem uncertain and trust He knows better.

And I know, that if he can take that little girl who was too afraid to be anything and take her to live alone in South Korea to teach for a year, then nothing is impossible for Him. I can trust He can use this timid, self-seeking, and discouraged girl to be a light for Him in this dark world in a way only He could.

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He can do the same for you. No matter what you struggle with, He can turn it around.

“Open different doors, you may find a ‘you’ there that you never knew was yours. Anything can happen.” –Mary Poppins

Blessings!

—The Adversity Rose—

Kaitlyn Rose

DREAM. PURSUE. EXPERIENCE. GROW.

This blog will cover travel, personal growth, and life in general.

Kicking Fear in the Face

Moving past the wishing was requiring me to walk into my fears…The reality is that many times in life in order to have the types of relationships we desire, the careers we dream of, and the influence we hope for, we will need to kick fear in the face and go after it. –Past the Wishing by Jen Deweerdt

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For the past week, I have been in South Korea, but I still feel like this is a dream. Although I have experienced a lot of fear and excitement for this new adventure, I must say it has not sunk in yet, whether it be because I have gone on short term trips before and expect to return in a few weeks or because I’m still living out of a suitcase. Whatever the case, I am here but do not feel like I am really here. Being in South Korea, preparing to teach English to children, and adjusting to this idea of living in a foreign country has not been all rainbows and sparkles. Obviously, I did not expect it to be and maybe that is why I am doing okay.

There were days where I was short-tempered because of lack of sleep and jetlag, tired feet, and growling stomachs. There were days of terrifying fear. There were days of soaked clothes because I had no umbrella, or an aching back from weird sleeping positions and lots of walking. And there have been days of a few tears as well. The four most common emotions and feelings I have felt since being here is excitement, fear, tired, and feeling overwhelmed. However, things are starting settle in, and my excitement is growing.

The first three days of being in South Korea were spent just exploring my city, my new home. My mom and I rode trains and buses, ate at restaurants, visited tourist sites, cat cafes, and museums, and even climbed up a mountain and looked down at the breathtaking landscape (though the cable car did most of the work). All the Korean I studied before the move seemed to vanish from my mind the moment I stepped into the plane to head to South Korea. So much for all the studying…I pray I can learn this language quickly.

After becoming a little familiar with the city and its transportation (thank you, Japan, for helping me), it was time to meet the people I have been communicating with online for several months, to see where I will be working, and what I will be doing. And I was so nervous. What if they do not like me? What if I do not like them? What if I do not like the school’s atmosphere? However, those fears slowly slipped away after meeting person after person, observing classes full of brilliant Korean children, and starting my training. I began to feel that maybe I might like it here. I clicked surprisingly well with the students in the first class I observed, only to find out later that I would be their main homeroom teacher the following week. Out of all the classes I observed in the next week, I definitely seemed to click with them the most and was able to observe many of their classes.

I must say that the work, rules, and expectations seem a bit overwhelming especially that first day. I felt lost, underqualified, and underprepared. But then I remember that God does not always call the qualified. He qualifies the called. And I know that I have all the tools I need to succeed here, because God is with me. Of course, the teachers at the school were super supportive and have given me so many tools in which to get through my next week of teaching. They encouraged me by reminding me that mistakes will be made but I will continue to learn and grow. To quote one of my coworkers, “You are a good teacher. But even if you are not one now, you will be.” Much needed encouragement.

After my first day of training, I was moved out of the hotel I was sharing with my mom to the motel provided by the school until I can move into my apartment. I must say that first night was not my happiest moment. It was lower quality than I would have wished and I was supposed to stay there all alone. The locks on the doors were iffy which just made me feel even more unsafe. And my mom was about to head back home and leave me alone in this foreign country. I was really missing my boyfriend a lot as well. But I encouraged myself by remembering that God is a better protector than doors, and I was safer in His will than out of it and being here was something I felt God was leading me to do. So, He will keep me safe. I also reminded myself of all the missionary stories I’ve heard and knew if God could protect them from scarier situations than being in a questionable motel, then I will be okay.

The next day I met the other new teachers, and immediately was comforted that I was not the only one feeling tired, lost, and overwhelmed. I was not the only one trying to figure out how to live in a foreign country while trying to learn how the new job worked. Since that day, I have been feeling much better, and have been throwing myself in preparing to teach English.

Since the motel had no WiFi, I would wake up early and walk down to a nearby Starbucks and message friends and family back home, then go to training. We usually finished training around 6:30p or 7pm, and then the new teachers and I would go look for dinner before heading back to the motel.

One other thing I was worrying about throughout the week was finding a good home church while I was here in South Korea. I was worrying that I would have to do the exploring by myself, but then I reminded myself once again that God provides. If God brought me here, then He will provide the way and the church and the friends. After praying about it one day, I was amazed when one of the teachers brought up her church to which I immediately pounced on it. Wrote down all the info and one of the new teachers and I are planning to check it out this Sunday. God really does provide.

Today is the day I move into my apartment! I am excited to finally have a place and not have to move luggage around. I am excited to unpack, do laundry, go grocery shopping, and buy things for the apartment. Today and tomorrow I will be busy prepping for the next week of classes I will be teaching, and despite the fear I feel about teaching English for the first time, I am so excited to be a teacher of three, four, five, and six-year-olds. These kids are incredibly smart and can speak a lot of English already. I am already making plans for what I want to do. And yesterday I was able to buy some school supplies for myself, which also made me feel super excited to be a teacher.

The kids are super cute and sweet, the people are kind, and I really do think I will like it here. Excited for this adventure!

Some prayer requests:

  1. My back has been aching really bad and has been giving me a lot of problems. There have been several days I have not been able to bend over. I am doing daily back stretches which have been helping, but I would appreciate some prayer for healing.
  2. I would also appreciate continued prayer that I will be able to have a good home church here
  3. On top of that, some good friends outside of work. 😊
  4. I would love prayer that I will be able to fully prepare for this next week of classes, that the kids will respond well to the teacher changes, and that they will be able to continue to learn well!
  5. I would also like prayer for speedy results for Alien registration so I can open a bank account here and get a phone plan!
  6. Pray that I learn this language quickly!

—The Adversity Rose—

Kaitlyn Rose

DREAM. PURSUE. EXPERIENCE. GROW.

This blog will cover travel, personal growth, and life in general.

Moving to South Korea

Worry does not empty tomorrow of its sorrow, it empties today of its strength. –Corrie Ten Boom

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Photo I took of Meiji Jingu Shrine in Tokyo, Japan (2017)

The official date of me leaving the US for South Korea will be August 16th and I can hardly believe it. I will begin my exciting, but scary adventure teaching English and living in a foreign country in less than three weeks! Although this has been a dream of mine since I was thirteen years old, I cannot say that this process has been easy and I haven’t been struggling with the stress of it. So many fears fill my head everyday and have made it hard to have peace. There is the fear of not being a good English teacher, there is the fear I won’t enjoy it, there is the fear I won’t be able to go because of some complication of the Visa or finances…There is the sadness of not seeing close family and friends for a year (not to mention getting into a long-distance relationship with my boyfriend). And there is the fear of loneliness. Those are just a few of many fears that have tried to bog me down–fears that seemed to be determined to make me doubt my decision to go. Despite all of this, I know I made the right decision and still am determined to go. So, I wanted to take a moment to inform people (specifically family and friends) a little more about this trip.

Most people know about EPIK when teaching abroad in South Korea. I have been asked over and over if it is with EPIK. I am actually not part of EPIK and will not be teaching via EPIK. I found a recruiting company for English teachers in South Korea called Travel and Teach Recruiting (TTR) on my university’s job portal last summer and looked into it for about seven or eight months (praying, thinking, weighing, deciding) before I applied in February. I did not actually tell anyone at first (not even my parents) because I did not want to be talked out of it or talk about it and then decide not to do it. I just wanted to see what would happen if I took a step in that direction.

Teaching English in Asia had been something I had only dreamed about. It was not something I seriously considered doing until last summer after my month-long trip to Japan. Sure, I talked about it every now and then growing up and listened as the adults talked about it. Sure, I would look in my university’s library at Asian-themed books and teaching-English-as-a-second-language books. Sure, I looked into classes outside my major on teaching English as a second language or English classes in general (because I do love English and had considered it as a minor). But I did not think seriously about it until May 2017, when I found myself standing in Japan and loving every second of it.

I have been to Thailand and Australia in the past, and though I did love Thailand and enjoyed my time in Australia—my love for Japan was on another level. I initially looked into teaching in Japan but found the teaching conditions were better in South Korea. I had no problem switching because I had been wanting to see South Korea as well, and I would still be doing what I wanted to do.

One of my friends who I met through work at my university actually taught English for a year in South Korea. So when she reconnected with me, she told me all about her experience and answered all my questions. It was not until she said I could pay off my student loan while teaching that I decided that maybe I could do this (it was my primary goal to pay it off ASAP so it would not hold me back from doing what I wanted—but if I could do what I wanted AND pay it off then I was all for it).

Fast forward to applying for the recruiting company and not telling anyone about it (except for mentioning it once or twice to select people). I had my voice interview online and was accepted. I was told that they will be looking for a job opening for me if I would start on gathering the needed documents for a visa. Well, being busy with my senior year, I kind of procrastinated on my part until I was set up for an interview with a school. By then, I had informed my parents. A few days after the interview, I was contacted and told that I was offered the job! In order to hold the position I was offered, however, I needed to decide whether I wanted to sign the contract pretty quickly.
Shock and panic is an understatement of how I felt in that moment. I was offered a job at a school in South Korea and I was given maybe a week to decide to accept it. What a blow. One moment I was tentatively playing with the idea of doing something I always wanted to do and the next I was deciding whether I would commit to moving to a foreign country for a year with a language I did not speak while teaching English (which I felt completely unprepared to do), leaving behind the friends and family in the city I was born in and had lived in all my life. The stress and anxiety I felt while making that decision was beyond most stress I had ever felt. I felt myself caving. Because it would be easier to cave into the timidity and fear, easier to just stay, easier to give up on that dream. It would be easier to stay in my comfort zone. But caving in now would only cause regret and wonder later in life and prevent me from showing myself that all things were possible with God. That God really could make that timid thirteen-year-old’s doubtful dream become a reality.

So, with trepidation, I signed what felt like my life away to teach a year in South Korea.

Only people who know me and know how I was growing up might fully understand just how big of a step this was for me. I had allowed my fear to dictate a large portion of my life, never doing something too horrendously outside my comfort zone. Though, I did make some decisions which were probably stepping stones to get me to the point in my life where I was willing to take a greater leap outside of the walls of my comfort.

I wish, I wish, I wish I could fully describe and stress how much I doubted I would ever do this. The dream first came to me when I was thirteen years old after my first life-changing trip to Thailand. I was bitten by the travel bug, by the mission’s bug, by the desire to step out of my comfort zone. Before Thailand, I was fine with staying in my comfort zone—I mean it was comfortable and I was doing perfectly fine in it. After Thailand, I began to dream that I would become bolder and be a missionary for Christ.

It was that desire that led me to go to Australia (even though it was not Asia) when I was eighteen, and later Japan, and eventually preparing for a year in South Korea. If only I could tell thirteen-year-old me that it is possible and not to be disappointed in my shyness and fear. If only I could tell my little self that despite the immense fear, I was still going for it and that the eradication of fear is not needed in order to go after what you feel God has called you to do. If only I could tell little me that God fights hard for those who seek Him, and He was not going to disappoint me.

So, after signing away my next year to go live and teach in South Korea, I began gathering the needed documents. For anyone interested in doing this, it is okay if you have no idea how to go about teaching in a foreign country—do not worry as you will figure it out as you go and there are plenty resources online. Also, the visa process is not an easy, breezy, non-stressful task and costs an unfortunate amount of money. Especially for those times you forget to sign a page and have to send the signed page through speed-mail and pay just as much as you did sending the original packet (try your best to avoid doing that—there will be less stress and will be a little less expensive). And boy! Do you have to mail so many things! So, when you’re on a time-crunch and have to wait to receive your diploma to do most of the steps, procrastination is not your friend and being proactive is (thankfully, I was so stressed about it, I rarely procrastinated).

With this entire visa process they sure make sure you are serious about this moving business, because I do not know anyone who would go through all of that without being certain. It makes you second-guess yourself a lot. I often wondered if I really should be doing this since I get so stinkin’ stressed about it. But these wonderings never wavered the assurance I felt of going. No matter how much tears were shed or how many acne breakouts there were and continue to be or how much extra hair was lost—I was not going to back down. But I am going to figure out how to de-stress and stop worrying over every detail. I do not want to live like that, no way! God has me, and it is going to be fine.

Since I have completed all the visa steps and am just waiting for the visa to be mailed to me, and since the flight itinerary is being settled, and piles are starting to cover my room as I think about what to bring, it’s starting to feel a little more tangible. I am starting to feel like I am actually going and the excitement is starting to overpower the worry (Thankfully!). What a crazy ride it has been so far!

So, this is what my journey has been so far. I will have a week of training when I arrive and will start officially teaching the following week. I am unsure when my breaks are and how long they are, so currently there are no plans of visiting home during my year in S. Korea. I will be working long hours, so I expect to be tired, and will be working with kindergarten and early elementary children (my favorite age-group). I will have housing provided for and heard it is near the school (which is convenient). I’m still in the process of figuring out bank and phone details but hope to have that squared away soonish.

If you have any more questions, please comment below or private message me! I just wanted to share a bit more about how I decided to do this, how the trip is coming and where I am currently in the process. I hope this helped! I hope to eventually write more about this!

P.S. the hardest part of deciding what to bring with me as I prepare to move to another country is the books. I want to bring them all but having access to my library’s ebooks and audiobooks via an app on my phone has lowered the number to three currently (though I still feel the temptation to add to it). I also heard that I will be able to have access to the library in the city I am living and that there is an English section. Huzzah for reading!

—The Adversity Rose—

Kaitlyn Rose

DREAM. PURSUE. EXPERIENCE. GROW.

This blog will cover travel, personal growth, and life in general.

 

Courageous or Comfortable? : Learning to Face Your Fears

All our dreams can come true, if we have the courage to pursue them. –Walt Disney

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Photo by Lukas Hartmann on Pexels.com

If I could think of one thing that keeps me from chasing my dreams and the plan God has for me, it would be fear. Fear keeps me comfortable, complacent, and safe, but also keeps me from changing. I do not know about you, but I do not want to remain the same person I am today. I want to continue to grow, mature, and develop. If I never change, then how can I change my circumstances? Although fear is not necessarily something to disregard and never listen to, it is something that can hold you back.

In the last post, I briefly mentioned my term “practicality thinking.”  Practicality thinking, as stated before, keeps us safe, tries to protect us, and is not entirely evil. Sometimes that fear can keep us alive and well. But we cannot let that fear have control over our decisions. In “Big Magic” by Elizabeth Gilbert, she mentions how we should not try to rid ourselves of our fears. Instead, we should acknowledge that those fears are there and give them permission to be in the car with you while letting them know they are not going to be making any decisions and are not allowed to touch the driver’s wheel. I thought this was an interesting idea since I had always thought that it was better if I could rid myself of those fears that hold me back completely. But now I believe those fears are there to help us become stronger the more we overcome those fears. That’s why it is called “overcoming fears.”

I think this can help us to see fears as something that will always be a part of our lives but we have the choice of not listening to them. In order to chase the dreams in our hearts, we will have to overcome a lot of our fears.

As a shy girl, I had many fears. Fears that still try to take control of my life today. Many times, I have allowed those fears to define my life and only a few times gained enough courage to tell my fears “no, I will do it anyway.” It came to the point two years ago where I began to believe I would not be able to do anything I wanted to do. I saw myself as a turtle who would curl up in its shell for protection whenever I saw something that made me afraid. And after being tired of facing fears and failing to face fears, I was tempted to curl in my shell forever and give up. I was ready to give up on being me and just allow myself to coast through life. I wanted to give up on my dreams and just live a comfortable life where I do not have to do things that stretched me any longer. When I thought about what my future would look like through that lens, life seemed grey and pointless. I knew I had to fight something if I didn’t want that life I pictured to come into fruition.

Last year, I dared myself to dream again despite my fears of dreaming. This year, I’ve decided to face some fears that stand in the way of my dreams. Here are some fears that I believed and allowed to control my life:

What if I never do what I want to do? What if I never become the person I want to become?

What if I say something stupid and embarrass myself?

What if I can’t do it? What if I fail?

What if they don’t like me? What if they think I am weird?

What if they are not really my friends and they leave me?

What if bad things happen if I do that?

What if I don’t like it and can’t back out?

What if this person decides they don’t like me anymore?

If I get into this relationship, what if they start liking someone better than me and leave me?

What if I chose to get into this relationship and it doesn’t work out so we break-up?

What if I’m hurt by this decision or this person?

What if I’m not good enough?

What if I’m not perfect? 

These are a few examples of fears I had and still have that I have allowed to define my life. Some of them came from past experiences of hurt and pain, whereas others are fears that seem to come out of nowhere. We must not allow those fears to guide our lives, but we can use them to be more cautious in our choices. After we have thought over, prayed, wrestled with a decision, we can decide whether or not it is worth the risk.

For example, two years ago I was debating whether or not to go on a mission’s trip with my university. I was afraid of committing in case I did not raise the money in time to go and would have to publicly step down. I did not believe I would be able to raise all the money. However, it occurred to me that if I did not try, I would always wonder what would have happened if I had tried.

I had this same mindset when I decided to apply for teaching English in South Korea. I was terrified out of my mind into committing to the idea for so many reasons, but I knew I would forever regret and wonder if I did not try. If I did not show myself it was possible for me to have the courage to do this, then how could I believe in myself for future endeavors? If I disappointed myself in one area, I will discourage myself from trying in other areas as well.

We must cling to some courage to face our fears as if our life depended on it, because if you want growth and change in your life you will have to take some risks. “You can be comfortable or courageous, but you cannot be both” (Brene Brown).

You cannot change inside your comfort zone, and you cannot chase your dreams either. So, if you are up to change and chasing dreams, you must be ready to say goodbye to your comfort zone.

Since facing fears has not been an easy task for me, I had to approach it differently than I normally would. I would first identify what were some fears that kept me from doing things I wanted to do. Then, I decided how much I wanted the dream to come true and whether or not I would be disappointed in myself for not doing it. I then allowed myself to think about how I felt in the past when I did not do something I wanted to do because of fear and imagined how I would feel if I allowed fear to win again. Would I regret not facing this fear later? Would I wonder what would have happened if I had done it? If I knew that I would have any regret in choosing comfort over my dreams, I would force myself to do it and tell myself to just try. I would remind myself that no matter what the outcome, at least I did not allow fear to decide and did not allow myself to regret choosing comfort. This way, I am seeing these opportunities less as whether I would fail or not, but rather as opportunities of growth from doing something I was scared to do. Also, so that I could be proud that I faced my fears even if the opportunity did not go well and I would know that I tried.

This has helped me in making decisions for chasing my dreams, and I haven’t regretted those decisions so far. I know this is only one step towards realizing my dreams, but at least it prevents me from staying complacent and fear-driven. I hope this give you another perspective on how to overcome some fears you have. You only have to start with one at a time. The more you conquer, the more confident you will be in taking the next steps towards your dream. Start small if you have to.

So which will you choose? Courageously pursuing your dream or comfortably complacent with the life you live now?

Here is a small list of things that scared me that I did this year (some small, some big):

Got into my first relationship

Applied for an English Teacher Recruiting Company

Interviewed for a job

Signed a contract for teaching English for a year in South Korea

Prayed in a group setting

Started a blog and shared it with friends and family

 

Good luck on facing your fears!

—The Adversity Rose—

Kaitlyn Rose

DREAM. PURSUE. EXPERIENCE. GROW.

This blog will cover travel, personal growth, and life in general.